The world is so much and while it is often already so much for some of us, most everyone seems to be feeling it. It’s been a struggle emotionally. I go from being okay to sudden and “inexplicably” deep deep sadness. I’ve withdrawn mostly from the world because my capacity is reaching zero and as much as I want to be able to check in on my friends, I just, can’t.

I’m taking today to just be and to notice things that make me have some moments of peace in an otherwise chaotic world.

The way Joey cried when (spoiler alert) Patrick proposed to David on Schitt’s Creek last night while we watched it.
How I now have the freedom to stay cozy and warm inside my own home during a snowy day while watching it fall through a window.
Friends that send me memes or just a text or message to say hi.
The way Gremlin snuggles up under blankets and inside my sweater with me when the temperature drops.
How natural a paintbrush feels in my hands now.
When people support me creating art and reach out to tell me how it makes them feel.
Seeing my kids feel safe in who they are.
Replaying Twilight Princess because it’s the best and you can’t tell me otherwise.
That when Joey’s four wheeler died at work the other day, he made a snow angel while he waited for help to arrive.

I urge you to make a list of things that bring you even the littlest hint of joy right now. While I still feel hopelessly exhausted, it’s a nice reminder.

I love you all.